Measure around the fullest part of your chest, under the armpits, keeping the measuring tape parallel to the ground.

With no shoes on, stand with your back against a wall and your feet together. Measure from the floor to the top of your head.

Measure around your natural waistline, around the top of the hip bones, inline with the navel while keeping the measuring tape parallel to the ground.

Measure the circumference, from pelvic bone to pelvic bone, at the widest part of your hips below the waist.

Measure from the highest point of your crotch down to your ankle, along your inner leg.

Measure the circumference of your thighs at the widest point, while in a seated position, with your knees bent to a 90° angle.

Standing up straight with your arms at your sides, measure from the Acromion or summit of your shoulder, down to your wrist bone, along the outside of the arm.